Love Me, Love Life

In September 2018 we launched an exciting new programme called Love Me, Love Life, funded by Sport England, which aims to help Alana House, Reading, women to get more active.

 

What's on? 

Find out about some of Alana House's, Love Me, Love Life activities coming up this month in our Five Ways to Get Involved in February flyer

More information: 

Here are some websites and apps that you might find useful to help you get active:

Lastly, here is a good reminder about the benefits of getting fitter: